Childhood fitness reduces long-term cardiovascular risks of childhood obesity

Aerobic exercise may reduce the long-term health risks of childhood obesity, new research suggests. The work found that higher aerobic fitness in childhood, independent of abdominal fat, reduced the risk of developing metabolic syndrome in early adulthood by 36 percent compared to those with lower childhood fitness levels.

from Fitness News — ScienceDaily http://bit.ly/1qJVGGc
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