Good news! You’re likely burning more calories than you thought when you’re walking

Leading standardized equations that predict the number of calories burned under level walking conditions are relatively inaccurate — counting too few calories in 97 percent of cases, say researchers. The standards — in place for close to half a century and based on data from limited people — assume one size fits all. Researchers have now developed a new standardized equation that data indicates is up to four times more accurate.

from Fitness News — ScienceDaily http://bit.ly/1S4l1UI
Read BellyTrim XP Review: http://bit.ly/1DHzVpt

Advertisements