Reduced anxiety, depression for women participating in women-only cardiac rehab programs

Cardiovascular disease is the leading cause of death for women globally. Women who have an acute coronary heart event may be more likely to die or to suffer complications during the initial recovery period than men, but are less likely to make use of cardiac rehabilitation programs. Although all models of cardiac rehab significantly improve heart health, investigators found that participating in women-only cardiac rehab resulted in significantly lower symptoms of anxiety and depression and improvements in diet.

from Fitness News — ScienceDaily
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