Sedentary lifestyle spells more menopause misery

Sedentary middle-aged Hispanic women in Latin America have significantly worse menopause symptoms than their active counterparts, shows a study of more than 6,000 women across Latin America. The analysis also linked sedentary lifestyle with depression, anxiety, insomnia, and obesity.

from Fitness News — ScienceDaily http://bit.ly/1nD8Ynm
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