Fit elderly fall as much as their couch-potato peers

It’s not enough to stay fit as you age if you want to avoid falls, researchers have found. When they looked at how many hours older people exercised and how well they performed on four balance tests, they found no relationship.

from Fitness News — ScienceDaily http://bit.ly/1PgFxQl
Read BellyTrim XP Review: http://bit.ly/1DHzVpt

Advertisements