Inherent mindfulness linked to lower obesity risk, belly fat

People with a high degree of attention to their present thoughts and feelings — ‘dispositional mindfulness’ — are less likely to be obese than people with a low degree of dispositional mindfulness, research shows. They also had about a pound less belly fat on average.

from Fitness News — ScienceDaily http://bit.ly/1GhmdC7
Read BellyTrim XP Review: http://bit.ly/1DHzVpt

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