Types of athletic training affect how brain communicates with muscles

The brains of endurance trainers communicate with muscles differently than those of strength trainers or sedentary individuals, new research shows. While it is not immediately clear why the communication between the brain and muscle was different as a result of different types of exercise, one researcher said it offers leads for new means of research into neuromechanical differences in muscle function, muscle performance, muscle stiffness and other areas.

from Fitness News — ScienceDaily http://bit.ly/1iCxv9u
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