Good news for people suffering from fatty liver disease: Resistance training can help

Approximately 30% of the population suffer from fatty liver disease, the most common liver disease in the Western world. The disease can lead to inflammation and cirrhosis of the liver. A new study has found that gym training, and not only aerobic exercises, can help reduce liver fat

from Fitness News — ScienceDaily http://bit.ly/1h03z6h
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