Drinking beet juice regularly may lengthen your workouts

Regular consumption of beet juice had positive cardiovascular effects on subjects during exercise and led to increased endurance, a clinical study has found. The scientists report that healthy male subjects who drank beet juice for 15 days had lower blood pressure and more dilated blood vessels at rest and during exercise.

from Fitness News — ScienceDaily http://bit.ly/1Oy2my2
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