Lifestyle factors associated with less heart failure after 65

Adults who walked briskly, were moderately active in their leisure time, drank moderately, didn’t smoke and avoided obesity had half the risk of heart failure as adults who did not optimize these modifiable risk factors, according to a study that followed nearly 4,500 adults for two decades.

from Fitness News — ScienceDaily http://bit.ly/1dKfMd2
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