Fructose contributes to weight gain, physical inactivity, and body fat, researchers find

Matched calorie for calorie with the simple sugar glucose, fructose causes significant weight gain, physical inactivity, and body fat deposition, a new study has concluded. Because of the addition of high-fructose corn syrup to many soft drinks and processed baked goods, fructose currently accounts for 10 percent of caloric intake for U.S. citizens.

from Fitness News — ScienceDaily http://bit.ly/1FPGkTW
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