Cardiorespiratory fitness contributes to successful brain aging

Cardiorespiratory fitness may positively impact the structure of white matter in the brains of older adults. These results suggest that exercise could be prescribed to lessen age-related declines in brain structure.

from Fitness News — ScienceDaily http://ift.tt/1FyjSjR
Read BellyTrim XP Review: http://ift.tt/1vIh8Jg

Advertisements