Why nitrate supplementation may increase athletic performance

Walk down the aisles of any food supplement store and you’ll see that the use of nitrate supplements by athletes and fitness buffs has been popular for years. The hope is that these supplements will increase endurance, and possibly other performance/health benefits, by improving the efficiency at which muscles use oxygen. Now, a research study helps explain how some of these supplements may work.

from Fitness News — ScienceDaily http://ift.tt/1B2yc0b
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