Moderate consumption of sugary drinks has little impact on adolescents’ metabolic health

Short-term, moderate consumption of high-fructose and high-glucose beverages has little impact on the metabolic health of weight-stable, physically active adolescents, scientists have found. The study measured several aspects of metabolic health, including insulin sensitivity and cholesterol levels, after participants had consumed moderate amounts of either high-glucose or high-fructose beverages every day for two weeks.

from Fitness News — ScienceDaily
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